380 Chief Justice Cushing Hwy

Rte 3A, Cohasset, MA 02025

SSF is a sports performance and strength & conditioning gym that develops individuals, athletes, and teams to reach their highest levels of fitness. Our training methods produce undisputed, tangible results for all levels of fitness and all ages; from children to seniors, elite athletes to active adults, and everything in between. At SSF, it’s our job to put you through your workout. We provide all the expertise and motivation you need. Just show up and we’ll do the rest.



Sport Specific Fitness

380 Chief Justice Cushing Hwy

Rte 3A

Cohasset, MA 02025



Why SSF?

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We get it done. Whether you want to beef up, slim down, or just get tough, you won’t be disappointed. No cop-out workouts here.

Train like a pro with a pro. You will work only with highly-talented experienced coaches. Our team holds industry leading certifications, degrees, and has many years of experience.

Workouts that work. At SSF it’s all about ROI. We reward your sweat equity with tangible strength, agility, and speed results that translate over into your game and your life.

We’re an athletes’ Gym. SSF is the gym of choice for the South Shore’s professional, collegiate athletes, and scholastic athletes looking to get it done.

Safe and Strong. Many clients come to us after injuries from fitness programs long on toughness and short on expertise. We push you the right way, knowing your body and emphasizing injury prevention.

Get in the ring. We have the area’s only boxing ring. Our battle-tested coaches put you through the paces of a professional boxer’s workout - like you’re training for a shot at the title.