Sports Specific Fitness is a peronsal training center that develops individuals, athletes, and teams to reach their highest levels of fitness. Our training methods produce undisputed, tangible results for all levels of fitness and all ages; from children to seniors, elite athletes to active adults, and everything in between. At SSF, it’s our job to put you through your workout. We provide all the expertise and motivation you need. Just show up and we’ll do the rest.