SSF Is A Personal Training Fitness Center
Sports Specific Fitness is a peronsal training center that develops individuals, athletes, and teams to reach their highest levels of fitness. Our training methods produce undisputed, tangible results for all levels of fitness and all ages; from children to seniors, elite athletes to active adults, and everything in between. At SSF, it’s our job to put you through your workout. We provide all the expertise and motivation you need. Just show up and we’ll do the rest.
We Get it Done
Whether you want to beef up, slim down, or just get tough, you won’t be disappointed. No cop-out workouts here.
Train Like a Pro With a Pro
You will work only with highly-talented experienced coaches. Our team holds industry leading certifications, degrees, and has many years of experience.
Workouts That Work
At SSF, it’s all about ROI. We reward your sweat equity with tangible strength, agility, and speed results that translate over into your game and your life.
We’re a Personal Training Center For Everyone
We're are the top choice for personal training for the South Shore.
Safe and Strong
Many clients come to us after injuries from fitness programs long on toughness and short on expertise. We push you the right way, knowing your body and emphasizing injury prevention.